Senior Moments: Chelsea Senior Center’s Senior Nutrition Program Provides Meals to Home-bound Seniors Many area seniors enjoy lunch at noon in the Chelsea Senior Center’s “Senior Café” as part of its “Senior Nutrition Program.” Anyone in the community is invited to a tasty lunch with family, friends, and neighbors. Source: Chelsea Update
Navigating Life With A Mental Health Condition Read the full article from Mental Health America Source: Mental Health America
Denmark visits Acorn Farmers Market and Cafe Read the full article from Manchester Mirror Source: Manchester Mirror
Want to age in place? Here’s some tips that can help! Planning ahead, and making changes gradually, can help older adults stay independent and in their homes longer. Source: Michigan Medicine
Can Gardening Improve Mental Health? Gardening can have a positive effect on your mental health. Click here to learn just how much! Source: A Healthier Michigan
In rural Washtenaw County, faith leaders work with mental health providers to address COVID impacts 5HF sought new ways to address rising mental health issues in Chelsea, Dexter, Grass Lake, Manchester, and Stockbridge. One solution it identified was equipping faith leaders to help. Source: Second Wave Media
How to Protect Your Heart Health During Winter The winter months require us to operate a little differently. With cold temperatures, extra layers are needed to keep warm. When snow and ice hit, you might..... Source: Henry Ford Health Systems
Small ways to reward yourself after exercise Rewards don’t have to wait. Treat yourself DURING your workout so that exercise doesn’t feel tedious or overwhelming. Rewards during your workout include.... Source: Chelsea Wellness Center
Conversation Starters Concerned about someone's drinking? Here are tips to start the conversation. Source: Office of Disease Prevention and Health Promotion
