St. Joe’s Chelsea Nutrition Counseling helps you develop healthier eating habits to lose weight and improve your overall health. Meet one-on one with a registered dietitian and learn how the foods you eat affect your health. Work together during one or more visits to achieve your health goals.
Nutrition counseling includes:
- Personalized dietary assessment
- Meal planning tips
- Nutrition education on food groups and portions
- Setting gradual change goals for long-term success
- Individual attention and follow up
- Adaptations for culturally appropriate diets