St. Joe’s Chelsea Nutrition Counseling helps you develop healthier eating habits to lose weight and improve your overall health. Meet one-on one with a registered dietitian and learn how the foods you eat affect your health. Work together during one or more visits to achieve your health goals.

Nutrition counseling includes:

• Personalized dietary assessment
• Meal planning tips
• Nutrition education on food groups and portions
• Setting gradual change goals for long-term success
• Individual attention and follow up
• Adaptations for culturally appropriate diets