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A Mindful Month-End Practice in January

January 25, 2022 @ 6:30 pm - 7:00 pm

Free
  • « Winter Warm Up
  • Mental Health 101: Shattering Stigma and Building Resilience »
Finish out the month with a short and sweet 30-minute guided mindfulness meditation practice!
Our Mindful Month-End Practice happens on the last Tuesday of each month. This is a free ongoing drop-in opportunity to practice mindfulness meditation with those in the Dexter area and beyond. Sessions are guided by experienced mindfulness practitioners/facilitators. The sessions have no religious affiliation and are appropriate for beginners as well as experienced meditators. Brought to you by the Dexter Wellness Coalition, which is part of 5HealthyTowns.org.
All are welcome, whether you’re brand-new to meditation or a seasoned veteran!
We meet on Zoom, and here are the login details:
Use this link: https://zoom.us/j/352099695 and agree to open Zoom,
-OR-
Dial in from a phone by using this number: 312-626-6799
(Meeting ID is 352 099 695. If you’re prompted for a participant number, just press #.)
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Details

Date:
January 25, 2022
Time:
6:30 pm - 7:00 pm
Cost:
Free
Event Categories:
Connect with Others in Healthy Ways, Virtual Event
Website:
Event Website

Organizer

Mindful Dexter
View Organizer Website

Venue

VIRTUAL EVENT
MI 48118 United States + Google Map

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