Aging Mastery Program
August 16 @ 1:30 pm - 3:00 pm
An event every week that begins at 1:30 pm on Tuesday and Thursday, repeating until September 8, 2022
ARE YOU IN OR NEAR RETIREMENT AGE AND NAVIGATING NEW WATERS? Attend an Aging Mastery Program Webinar Series to Learn How to Live Well, Do Well, and Age Well! This 10-session series is presented by expert guest speakers on each topic and supported by the National Council on Aging. Participants will gain the skills needed to manage their health, remain financially secure, and contribute actively to society. AGING MASTERY PROGRAM Tuesday & Thursday Afternoons August 9 –Sept. 8, 2022 1:30 pm -3:00 pm
TO REGISTER, CALL(517) 592-1974 or email firstname.lastname@example.org. Suggested donation of $60 is welcome to help cover the cost of materials.
TOPICS COVERED INCLUDE: •Exercise •Fall Prevention •Sleep •Financial Fitness •Advance Care Planning •Healthy Eating •Medication Management •Healthy Relationships •Community Engagement