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Exercise and your positive self

April 26 @ 6:00 pm - 7:00 pm

As we know engaging in regular exercise is a great way to improve your physical fitness. It helps keep your bones, joints, and muscles
healthy. But not all the benefits associated with regular exercise are physical, and you may be wondering, “How does exercise affect
your mind and mood”?

Registration required. Members can register via self-service portal, at the Member Service Desk or by calling 734-580-2500. Non-Members must register by calling 734-580-2500.

Led by Brian Castle, ACSM, EP-C

Details

Date:
April 26
Time:
6:00 pm - 7:00 pm
Event Categories:
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Event Website

Organizer

Dexter Wellness Center
Phone:
(734) 580-2500
View Organizer Website

Venue

Dexter Wellness Center
2810 Baker Road
Dexter, MI 48130 United States
+ Google Map
Phone:
(734) 580-2500
View Venue Website