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Mindful Dexter: Second Saturday Mindfulness Meditation
November 13, 2021 @ 9:30 am - 10:30 amFree
On the second Saturday of each month, we gather for a one-hour practice consisting of 20-30 minutes of guided meditation, followed by a short discussion around a mindfulness topic. It’s a great way to start your weekend mindfully, in a supportive, friendly community setting.
Enter the Zoom meeting with this link: https://zoom.us/j/352099695
Or, to attend via audio only, dial 312-626-6799
Mindful Dexter events are always free, and always open to anyone!