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Mindful Journaling
April 30, 2022 @ 9:30 am - 10:30 am

A free guided session on meditative writing. Learn how to use a writing practice to connect with your thoughts and foster your attention. No previous experience is necessary. You do not need to be a writer or journal keeper. A pen, paper or notebook and you are all that is required!
No registration required. Click here for the zoom link.