From COVID-19, to elections, to extreme weather, to economic disruptions- -we’ve all been navigating some of the most uncertain times of modern history. Learn how the skills of mindfulness meditation can help build resilience in the midst of challenging or unpredictable circumstances.

Registration required. Members can register via self-service portal, at the Member Service Desk or by calling 734-580-2500. Non-Members must register by calling 734-580-2500.