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Second Saturday Mindfulness Meditation in January
January 8, 2022 @ 9:30 am - 10:30 am
Free
A great opportunity to start your weekend mindfully! Our Second Saturday meditation is a free ongoing drop-in community mindfulness meditation for anyone in the Dexter area and beyond. It takes place on the second Saturday of each month. Sessions are guided by experienced mindfulness practitioners/facilitators. The sessions have no religious affiliation and are appropriate for beginners as well as experienced meditators. Brought to you by the Dexter Wellness Coalition, which is part of 5HealthyTowns.org, and the Dexter District Library.
Includes a guided meditation for about 20-30 minutes, with an optional discussion afterward, focusing on a mindfulness topic.
All are welcome, whether you’re brand-new to meditation or a seasoned veteran!
This meeting is on Zoom. To attend, use this link: https://zoom.us/j/352099695 and agree to open Zoom,
-OR-
Dial in from a phone by using this number: 312-626-6799
(Meeting ID is 352 099 695. If you’re prompted for a participant number, just press #.)
-OR-
Dial in from a phone by using this number: 312-626-6799
(Meeting ID is 352 099 695. If you’re prompted for a participant number, just press #.)
