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Third Thursday Mindfulness Meditation
October 19, 2023 @ 7:30 pm - 8:00 pmFree
Here’s an opportunity for a short and practical mid-month mindfulness tune-up! Our Third Thursday practice happens monthly and is a free ongoing drop-in opportunity to practice mindfulness meditation with those in the Dexter area and beyond. Sessions are guided by experienced mindfulness practitioners/facilitators. The sessions have no religious affiliation and are appropriate for beginners as well as experienced meditators. Brought to you by the Dexter Wellness Coalition, which is part of 5HealthyTowns.org.
All are welcome, whether you’re brand-new to meditation or a seasoned veteran!
We’re meeting on Zoom.