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Third Thursday Mindfulness Meditation
November 18 @ 6:30 pm - 7:00 pmFree
Our Third Thursday gathering is a short 30-minute guided practice to help you mindfully anchor the middle of your month (and the middle of your week!). Pause with us for a brief mindfulness break to refresh and re-set.
Enter the Zoom meeting with this link: https://zoom.us/j/352099695
Or, to attend via audio only, dial 312-626-6799
Mindful Dexter events are always free, and always open to anyone!