For the 8th consecutive year, Blue Cross Blue Shield of Michigan and its affiliates are the exclusive health insurance organization in partnership with the Playmakers Fitness Foundation for the presentation of the Winter Warm-Up program.

The eight-week program includes one weekly zoom session, a daily workout calendar, and an optional in-person training session once per week. All sessions will be conducted by Playmakers’ certified Good Form Running and Walking coaches. The training program will run from January – March with the finale 5K Fun Run/Walk event and celebration at Hawk Island Park March 19, 2022. If in-person events are not possible, the finale event will be held virtually.

In addition, participants will receive a weekly newsletter, timely Facebook posts about training, Blue Cross Blue Shield nutrition information, information about local wellness events and news about the program.

For more information contact Cynthia@playmakersfitnessfoundation.org.

To register visit www.MIBluesPerspectives.com/BlueCrossWinterWarmUp.  Registrations are accepted until teams are full or February 28th.