This event is in-person only (not on Zoom). Dress for the weather, bring a foldable chair or blanket to sit on, and join us at the terrace behind the library (near the B2B Trail, at the back of Mill Creek Park North). No registration required. Parking: Limited parking is available in the Mill Creek North […]
Here's an opportunity for a short and practical mid-month mindfulness tune-up! Our Third Thursday practice happens monthly and is a free ongoing drop-in opportunity to practice mindfulness meditation with those in the Dexter area and beyond. Sessions are guided by experienced mindfulness practitioners/facilitators. Brought to you by the Dexter Wellness Coalition, which is part of […]
Our Third Thursday gathering is a short 30-minute online guided practice on Zoom to help you mindfully anchor the middle of your month (and the middle of your week!). Pause with us for a brief mindfulness break to refresh and re-set. No registration required. Enter the Zoom meeting with this link: https://zoom.us/j/352099695 Or, to attend […]
Last month we had a great turnout for this NEW weekday lunch-hour meditation! Held on the last Monday of the month, this new monthly practice is a great mindfulness pick-me-up you can do from work, home, or wherever you happen to be! Join us on Zoom for a 30-minute guided meditation from noon till 12:30pm. […]